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HeavyHeartZ
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Sheila, founder of Heavy HeartZ

Founder

Sheila

After suffering the trauma and tragic murder of her brother to gun violence, Sheila decided to stand up and support the community by creating healthy outlets for grief. With over 7 years of mental health experience, she believes that you can't understand grief until you've lived it.

With the assistance of partners, Sheila has created a support group for anyone in need — available 24 hours a day, 7 days a week. Grief has no hour. By creating these outlets, she's assisted families with getting back to life after grief, with hopes that one day, everyone's pain can turn into peace.

Meet The Crew

The people behind the mission

Heavy HeartZ team member volunteering at a community outreach event

Volunteer Team

Community Outreach

Our on-the-ground volunteers show up rain or shine — serving meals, handing out supplies, and greeting our neighbors with a smile.

Heavy HeartZ volunteers preparing food for the community

Support Staff

Events & Logistics

From tents to tables, our logistics team makes sure every outreach event runs smoothly so our community feels cared for.

Heavy HeartZ volunteers doing street outreach

Outreach Volunteers

Street & Neighborhood

Meeting people where they are — our street outreach volunteers spread awareness and connect neighbors to resources.

Out In The Community

Moments from our outreach

A few snapshots of our team and volunteers showing up for Newport News — serving meals, packing supplies, and celebrating together.

Heavy HeartZ volunteers smiling while packing meal donations

Meal Prep Crew

Community Outreach

Our volunteers bring energy and heart to every meal distribution, making sure no one in our community goes without.

Heavy HeartZ volunteer handing out supplies at an outreach table

Supply Distribution

Events & Logistics

Rain or shine, our team sets up shop to hand out food, water, and essentials to neighbors who need it most.

Heavy HeartZ team and volunteers at the Evening of Hope event

Evening of Hope

Community Events

Our team came together to celebrate resilience and connection at our Evening of Hope community event.

Heavy HeartZ volunteers gathered together during a holiday meal giveaway

Holiday Giveback

Community Outreach

A full house of volunteers came together to prepare and serve holiday meals for families across the community.

This organization was founded under the belief that everyone is resilient and resourceful. At Heavy HeartZ, our mission is to draw out every person's resilience and resourcefulness to aid them in overcoming their heavy heart.

Think you'd be a good fit?

Get in touch for more information on joining our team of volunteers.